Don' let this San Diego Indian Summer fool you! FALL IS HERE.. despite what the thermometer says!
Start out this new season with a healthy focus and snag an exeptional Deal Me In Today Inspiration which offers ONE MONTH OF UNLIMITED CLASSES at Prana Yoga.
Fall is a transitional time for the universe as a whole and it can be easy to lose balance. Prana Yoga offers you a chance to escape the everyday chaos that this new seaon brings. Settle in to your new heart pace with La Jolla's favorite Yoga Studio and enjoy their diverse selection of classes and workshops.
Experience Prana's signature Vinyasa Flow style, which in most simple terms can be described as flow or power Yoga where you connect your movements with the breath.
For students who are interested in a gentler, more slower-paced style of Yoga, Prana offers Hathaclasses. These classes focus on gentle stretching and strengthening and integrate more relaxation and meditation.
If you are interested in the spiritual/meditative spects of Yoga, you will want to try the Kundalini classes on Tuesdays & Thursdays at 12noon and Saturdays at 7am. The Yin Yoga class on Wednesdays at 7:15pm is also a beautiful, meditative experience.
Katie Dillan, La Jolla Mom, has some great things to say about Prana Yoga and the Heart, Soul, and Body Benefits of a Yoga Practice .
Check out this beautiful light filled studio in the heart of La Jolla and make the most of this fabulous Deal Me In Today Inspiration at www.dealmeintoday.com.
Namaste' I bow to you.The light within me honors the light within you."
1041 Silverado Street