By Yahairah Aristy In 2017, our democracy has been infused with a lack of civility, diplomacy and wisdom. In other...

By Judy McCarty | Navajo Canyon Republican Women, Federated Brett Winterble, popular radio host on KFMB 760, will be our...

By Jeff Clemetson | Editor Binney Ranch becomes latest historical landmark Just two years after Terry and Pam Hovland bought...

By Connie and Lynn Baer | Foothillers Footsteps The students and staff of Grossmont High School (GHS) are quite proud...

By Kit-Bacon Gressitt La Mesa’s Mt. Helix will come alive with the sound of music — and food, drink, art,...

  Dieticians weigh in on summer snacking By Sharp Health News Summer calls for day trips to the park or...

By Karen Ronney Lauren Haneke-Hopp believes in dreaming big, achieving her goals, and then paying it forward. The adaptive athlete...

By Jake Sexton | La Mesa Reads Late July brings Comic-Con to the San Diego region; and with it, a...

Pedestrian traffic tribulation Individuals, twosomes, threesomes, twosomes with five dogs, joggers, individuals with dogs, parents pushing strollers — even foursomes...

By Judy McCarty | Navajo Canyon Republican Women If you missed our terrific “Navajo Nights” in July, you will want...