Mirror work is something I first tried about 40 years ago. I went to a workshop where author/teacher Louise Hay...

Letter to Editor  A library patron stopped at our display table highlighting National Friends of Libraries Week to tell us...

I see a lot of clients who have problems with their jobs. They tell me they feel burned out at...

In the world of psychology, PTSD – post-traumatic stress disorder - is how doctors describe the experience of recovering from...

This is not the column I expected to write this week, but, in recent weeks, so many of my clients...

When you were a little kid, did you look at all the hard-working grownups all around you and think, “Wow,...

Last Friday, I conducted an interview with an active-duty service member who was having issues with his housing.  It's an...

You might think, with so much death, doom and disaster in the world, that optimism would be foolish or naïve....

Inflation. Donald Trump. COVID. Ukraine. Elon Musk. Financial instability. The Supreme Court. Immigration. Abortion rights. Climate change. Antisemitism/racism/ageism/homophobia/misogyny. I'm 71...

Dear Michael, I have a wonderful girlfriend, "Olivia." We've been together for about two years and are both so happy....