By Scripps Health | To Your Health Kids who play sports can reap many benefits, including improved physical fitness, development of...

By Jennifer Osborn | Helix Highlights Homecoming season is approaching at Helix! This is a time to celebrate our students and...

By Kinsee Morlan Day care centers in La Mesa and Lemon Grove have been getting some strange offers. Marijuana entrepreneurs...

Local chef partners with Tajín La Mesa resident Claudia Sandoval, who won “MasterChef” in 2015, has just announced a partnership...

Por Connie y Lynn Baer El martes 15 de agosto, 2200 estudiantes y 120 miembros del personal comenzaron el 97º...

By Jeff Clemetson | Editor Tied vote puts city in jeopardy of lawsuit It’s not every day that a nun...

By Genevieve A. Suzuki | Gen-X in a Millennial World Sorry to sound like Archie Bunker, but kids these days have...

Por Benjamin Macapugay Causas y tratamientos de la apnea del sueño (Este artículo se proporciona solo con fines informativos generales. Debería...

By Jennifer Osborn Welcome back, Scotties! The 2017-18 school year started on Aug. 9 for Helix students. There is a...

By Cynthia Robertson Homes supported by philanthropy Though it’s something none of us like to think or talk about, hospice...