Two black belt martial artists, one a well known chiropractor in sports kinesiology, the other, an Emmy Award-winning TV host ...

Retired Wall Street executive Jim Owen is now in the business of teaching fellow seniors best practices on how to ...

As much a lifestyle as a fitness establishment, Life Time in La Jolla is part workout studio, restaurant, full-service salon ...

Are you looking to get in better shape? If you said yes, you have the opportunity to attend outdoor fitness ...

In celebration of Healthy Heart Week, a ribbon cutting will be held for the City of La Mesa’s newest outdoor ...

Competitive athletes Rob and Connor Darnbrough had a fitness “epiphany,” which led them to pioneer a new hybrid training program ...

A partnership between a group fitness provider and six resorts is providing a free outdoor fitness series along Mission Bay ...