Can anger be healthy? If so, how much anger is healthy? And what do you do with this healthy anger?...

I turned 71 in June and am pleased about it. Sure, I have my share of wrinkles and gray hair,...

Hello, Assembly District 78! I’m your representative Chris Ward and now that the election is behind us, I wanted to...

Dear Michael: My elderly parents live in Los Angeles. So far, they've been okay, but lately, my dad's health is...

No matter how wonderful your life is, it’s impossible to avoid difficult people. These unpleasant folks may be your neighbors,...

By San Diego City Attorney Mara Elliott The Supreme Court did right by domestic violence victims. The court’s 8-1 ruling...

Fall is nearly here, Assembly District 78! Here’s an update on the latest news from my office for September.  ...

Whether you’re a Buddhist monk or a TikTok star, age 90 or 19, drowning in money or barely getting by:...

In response to "Hillcrest celebrates updated community plan." I don’t think I have ever sent a note to the author...

Hello, Assembly District 78! I’m your representative Chris Ward and I want to bring you up to date on the...